Blog
The Health Benefits of Exercise
Feb 23, 2022
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Written by David Zecua, a CSU Channel Islands Service-Learning student.
Think about how you feel after you exercise. Aside from some soreness, depending on how intense the session may have been, do you generally feel better about yourself? Physical activity is often talked about as a great way to improve one’s health, and according to the CDC (2021), it has many health benefits...
Suicide Is Not The Option
Jan 20, 2022
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You deserve to be happy and live a long life full of good moments.
Written by a Ventura County high school student.
Have I ever tried to kill myself? Yes, twice. Both times were unsuccessful.
Life was hard and I was done. I had many internal problems and demons that I wanted to get rid of. Slitting my lower stomach seemed like the best option for me, but it didn’t work. I guess I did not...
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The BRITE program does not promote any unlawful use of drugs or alcohol.
